Achieving a Lighter Seat!?! - Tips for getting one?!

[solly3066]

Hi All,

As title really, anyone have any good tips/exercises for achieving a lighter seat?

 

[redredruby]

Pilates! A strong core will really help

 

[solly3066]

D'you know, I rang up earlier about some classes for this LOL! Thanks, going to give it a go