Calling all those with Hypermobility and related conditions

[spike123]

This group has been created on facebook for fellow riders who suffer with HMS/ EDS and other related issues. I thought it would be nice to share with you guys as I know there were many of you here when it was discussed previously and this is specifically for riders so those of you who have problems can share and hopefully get helpful advice from other sufferers

http://www.facebook.com/groups/681939618490658/

 

[KarlyHT]

Thanks for sharing!

 

[Ladyinred]

I have passed the link to my daughter.

 

[spike123]

Thankyou. The group is growing very quickly. I'm amazed at how many riders there are that have HMS/EDS

 

[Ladyinred]

Daughter finds riding a huge help as it strengthens her core muscles and helps to support her spine. Sadly it does nothing for her ankles...

 

[spike123]

I have similar issues with my ankles. I use the flexi stirrups which do help but riding longer helps and if ankles are really bad riding with no stirrups is good

 

[Sprout]

Thanks for sharing - I am always grateful of any help!