What's the best thing for helping with anxiety when riding? I want to event but am really struggling with nerves cross country. I have tried Kalms, Rescue Remedy. Confidence boosting mind games don't seem to help or I'm not disciplined enough at them. I am fine sj but when I have lessons xc I just go to pot and make any excuse to get out of it or find it so stressful I never relax enough to enjoy it. I feel like I am at a crossroads, I don't want to give up on being confident cross country but is it just never going to work. If I could just push through it I know I would have so much fun cross country, I just need to unlock my brain and stop over thinking but how......thats the million dollar question?