Finess/ keep fit dvds

hm I dont find any of them very good, no matter how many times I sit in the chair with my bottle of wine and watch them.... ;-)
 
...The 30 Day Shred!! Absolutely kills you but very effective! I also have one of the Davina ones which is quite good (can't remember which off the top of my head)
 
There are some on YouTube specially for riders, do a search. I do a zumba dvd a few times a week and I have to say I look pretty damned good after it. I am currently searching YouTube for an alternative as it's not great to do the same exercises all the time, it's a good idea to change every 5 or 6 weeks. You can't go wrong with running either and you don't need a dvd for that. Argos sell an exercise step for 20euro and you can find a work out for it on YouTube.
 
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