Working hard to get my horse fit but realise that I need to put a bit of extra effort into myself!! Getting on a bit (compared to lots of you on here anyway!!) and contemplating yoga and/or Pilates for suppleness, core strength blah blah (yawn!) Do any of you find this helpful or maybe gym work, swimming, running for stamina, muscle development? Frankly I have an allergic reaction to any formal exercise but would be v interested to find out if any of you do something that you think really helps with your riding. Thank you!