fitness and aims plan

Malibu

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18 February 2006
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I was just wondering if anyone else writes down their fitness and aims on paper?

I am just writing mine right now for december to may 07. I find it really helps me keep on track and focus.

Anyone else do this?
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severnmiles

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For your horse? I write out a fitness plan, don't often stick to it as something always goes wrong or changes. I don't write out aims but I do say well 'were doing that on that date' e.t.c
 

sunny123

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I have done in the past and probably should now, but i never really stuck to it so it was abit pointless really. I have my aims in my head though, and i try to think about how to get there every time i ride.
 

pottamus

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Afraid that I do religiously! I write down my mileage aims for the week and then what I have actually done and work out what distances I will be doing when etc...probably sad but that way I can make changes quickly or compare with previous years if I want him to be fitter etc. Works for me!
 
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