estellebradley
Well-Known Member
Hey everyone
I have been riding for a while and consider myself to be at a decent level.
More than ever I seem to have a problem keeping the weight in my heel. I'm pretty sure my stirrups are the correct length. My instructor seems to think it stems from stiffness in my hips and ankles.
Apart from sitting trot with no stirrups are there any exercises that can help? I get so jealous looking at everyone's photos with their weight perfectly through their heels!
I have been riding for a while and consider myself to be at a decent level.
More than ever I seem to have a problem keeping the weight in my heel. I'm pretty sure my stirrups are the correct length. My instructor seems to think it stems from stiffness in my hips and ankles.
Apart from sitting trot with no stirrups are there any exercises that can help? I get so jealous looking at everyone's photos with their weight perfectly through their heels!
