help me!!

[only_me]

as the title really - how do i improve my leg position and increase the strength in my legs?

 

[faerie666]

We could do with a few pictures of you riding, so we can see what's wrong with your leg position, or at least a description of what you're having problems with, before we can help really.

 

[Paint it Lucky]

Cycling, running, walking, anything that increases leg strength and stamina.