BigBird146
Well-Known Member
Noticed on the money saving bit about doing your own home made electrolytes using 1 part lo sodium salt to 2 or 3 parts table salt, but not sure how much to put in as I've never used them before. I don't do overly strenuous work but he does sweat up quite a bit if we go a long ride on a warm day. Anyone any idea how much I should use and do you put it in their food or water?