Coblover63
Well-Known Member
I took a conscious decision to step away from the internet a while ago. I started to feel like I was hooked on message boards, to the point that it was stopping me from living my life. I would get up and log straight into FB and all my horse message boards and then if I wasn't working I would sit for hours pressing refresh, waiting for people to post something interesting for me to read. I put on weight and ate rubbish food too whilst I was waiting. One day, I realised how bad things had got so I took a drastic step, deleted a lot of my accounts (upsetting a few people along the way) and reduced the amount of time that I spend on-line, I changed my routines so that I didn't so many cravings to log in and see what was happening on-line. I now sit with my husband and watch the telly WITH him, instead of spending the night on the PC.
I felt embarrassed and ashamed to admit I was addicted, but I now know it is a very real problem in these modern times....
http://voices.yahoo.com/overcoming-internet-forum-addiction-admission-the-1838674.html
Now I limit the amount of time I spend online and I feel so much better for it. I spend more time with my horses, I actually MAKE a bit of an effort with the housework and see REAL people instead of chatting to cyber mates. I've changed my eating habits and am losing weight... a real life overhaul and I feel great.
Where is the crossover between enjoyment and addiction? Are any of YOU addicted?
I felt embarrassed and ashamed to admit I was addicted, but I now know it is a very real problem in these modern times....
http://voices.yahoo.com/overcoming-internet-forum-addiction-admission-the-1838674.html
Now I limit the amount of time I spend online and I feel so much better for it. I spend more time with my horses, I actually MAKE a bit of an effort with the housework and see REAL people instead of chatting to cyber mates. I've changed my eating habits and am losing weight... a real life overhaul and I feel great.
Where is the crossover between enjoyment and addiction? Are any of YOU addicted?