How often should i do hill work to see the benefit???

[eatonbraynat]

Any ideas?

 

[MrsMozart]

Depends on what else you're doing and what benefit you want to see

 

[Eriskayowner]

Depends on what else you're doing and what benefit you want to see

And how steep the hill is, and how LNG it goes on for!

If you have a decent hill then I would say a couple of weeks before proper muscling.