Marquire
Well-Known Member
I am about to do my first ever intro in 3 weeks time *
*.
It was quite a late decision to enter (i.e. Monday!
) so I only got around to thinking about interval training last night. My boy is reasonably fit (I think) as we do a lot of schooling, SJ training and hacking (up to 2 hours lots of trot and canter).
Way back in the mists of my brain I could remember something about cantering 3 minutes, walking 3 minutes so we last night off we went to the field warmed up with 15 mintues walking, trotting with a short canter on both reins and then did 4 sessions of canter 3 minutes, walk 3 minutes.
It was a good forward going canter but not galloping by any means. My boy was a bit sweaty by the end but wasn't puffing at any point (not so the rider-LOL). I walked him off for 10 minutes afterwards and he didn't feel particularly tired.
Is this enough canter, too much or about right? Should I continue doing this a couple of times a week up until the event?
I don't want to get this wrong so I'd appreciate some advise from you experts out there.
Thankies!
It was quite a late decision to enter (i.e. Monday!
Way back in the mists of my brain I could remember something about cantering 3 minutes, walking 3 minutes so we last night off we went to the field warmed up with 15 mintues walking, trotting with a short canter on both reins and then did 4 sessions of canter 3 minutes, walk 3 minutes.
It was a good forward going canter but not galloping by any means. My boy was a bit sweaty by the end but wasn't puffing at any point (not so the rider-LOL). I walked him off for 10 minutes afterwards and he didn't feel particularly tired.
Is this enough canter, too much or about right? Should I continue doing this a couple of times a week up until the event?
I don't want to get this wrong so I'd appreciate some advise from you experts out there.
Thankies!