Stinkbomb
Well-Known Member
Can anyone give me an idea of the different types of exercise i can do on the lunge to work different parts of the body??
Ie what would i need to do to help build up back/bottom area etc....?
Also i belieive transitions and good ( but not sure why???!!!! )
Ie what would i need to do to help build up back/bottom area etc....?
Also i belieive transitions and good ( but not sure why???!!!! )