Ladydragon
Well-Known Member
@ladydragon - I'm actually gobsmacked haha. I can't even touch my toes and I'm less than half your age. Putting me to shame!!
Oh no, don't think of it that way HeatherAnn... I'm clinically hyperflexible in my joints and did many years of competitive gymnastics in my youth... My own rugrats hate the fact I'm more bendy than they are...
The point I was trying (badly) to make is that yes, I think everyone should work on being as flexible as they can - just for overall health and well being if nothing else... But the ageing process does have some detrimental effects as the rest of me is pretty dire these days...