just thinking about it i hear of people using it, does it work and what do you use it for. Im curious as there are so many supplements on the market. And im bored at work as well. x
I use MSM and Glucosamine in their pure form to keep my old lad moving.... He is 19 and comes out the box a little stiff in the mornings, and this just helps to keep him supple.... can notice one hell of a difference if he hasn't had it for a few days!
(Googled!) Pure Distilled MSM -
MSM (Methylsulphonylmethane) is an organic form of bioavailable sulphur which is naturally present in the cells of all plants and animals. It is often deficient in the diet of horses as it is easily destroyed by hay making and feed production processes. The addition of MSM to the daily diet can help to maintain good health, particularly for horses in hard work or of advancing age.
MSM is usually linked to joint mobility, but sulphur plays a much wider role in all round condition. It is an essential component of connective tissue, the proteins which make up muscle, joints, skin, hair, hoof horn and keratin. It is a constituent of vitamins, co-enzymes and antioxidants which are essential for good health and peak fitness.
Research has shown the following health benefits for MSM:
Overall health and appearance.
Free moving joints and muscles.
Immune system function.
Hair and hoof growth.
Lung function.
Shorter recovery times following exercise.