charlie55
Well-Known Member
Im doing pole exercises with my lad inhand to strengthen up his stifle area.
Ive done normal poles in a line, square in a square so he has to turn the four corners, triangles to make him turn on the forehand in the middle of it without touching poles, to make the turn tight, fans for shotening and lengthening the stride, and two in a line and reverse back up them (like an alley). We have to keep Jack second guessing and make this as interesteing as possible or he will start getting bored, and then the naughty Jack comes out.
Any other pole ideas i can try please? These are all in walk.
Thankyou xx
Ive done normal poles in a line, square in a square so he has to turn the four corners, triangles to make him turn on the forehand in the middle of it without touching poles, to make the turn tight, fans for shotening and lengthening the stride, and two in a line and reverse back up them (like an alley). We have to keep Jack second guessing and make this as interesteing as possible or he will start getting bored, and then the naughty Jack comes out.
Any other pole ideas i can try please? These are all in walk.
Thankyou xx