wallyevent
Well-Known Member
Hi
Could anyone recommend some exercises/stretches I could do to limber up before schooling my horse? It has occurred to me recently that I put a lot of effort in to warming up and loosening him off at the start of a session and I should maybe do the same for myself!
I also want to improve my position, deepen my seat and improve my hip flexibilty, and have taken up yoga to help my suppleness and core strength.
Any suggestions very welcome.
Thanks!
Could anyone recommend some exercises/stretches I could do to limber up before schooling my horse? It has occurred to me recently that I put a lot of effort in to warming up and loosening him off at the start of a session and I should maybe do the same for myself!
I also want to improve my position, deepen my seat and improve my hip flexibilty, and have taken up yoga to help my suppleness and core strength.
Any suggestions very welcome.
Thanks!