Quick Question

[iamlovingmyjob]

Does drinking certain amount of water a day help lose weight?
And if anyone has any tips on losing a bit quite quickly will be much appreicated

need to lose some by next saturday

Thanks
Emy

 

[Mari]

Eat less exercise more, have a sauna, buy some control underwear? Good luck. If you do find something that works - tell everyone!

 

[JenHunt]

bloomin hard work in a gym, followed by a sauna, followed by a load of water (to counteract dehydration!)

otherwise, no quick fix so far as I can tell, and trust me I've tried a fair few.

 

[iamlovingmyjob]

Thanks you 2, am trying to lose a bit so the dress im wearing for my works xmas do will look a bit nicer, lol

 

[LadyRascasse]

don't stop eating!!!, eat properly (and healthily) as if you don't you drink to make up for it and that will put on weight on you (make sure you stay hydrated though!!) plenty of exercise.

 

[xmariax]

cut out carbs but plenty of fruit veg fish and lean meat

 

[Peacelily]

[ QUOTE ]
don't stop eating!!!, eat properly (and healthily) as if you don't you drink to make up for it and that will put on weight on you (make sure you stay hydrated though!!) plenty of exercise.

[/ QUOTE ]

agree!!!!!!! you'll feel rubbish if you do this!
just up your water by a shed load - i.e. always have a glass/bottle of water in your hand so you drink it throughout the day - it should flush your system and make everything....better....!

however - it won't make you a size 8 overnight (lord knows i've begged for that to happen!) so be happy with what you've got and wearing any dress with a smile is the best way

you'll look awesome - I'm sure ;-)

 

[iamlovingmyjob]

Thanks guys, will be trying all of these

Peacelily- aww thank you, hopefully ill look ok

x