Kylara
Well-Known Member
Had a ss lesson tuesday and loved it, so going to keep it up. Did walk, trot and canter, oddly finding left rein easier than right. Did feel my upper core/rib muscles working but not sore or burning (that being said, it has been many years since I felt my core burn!) and I felt a good bit of stretch through the right thigh/hip area (side and rear area) which was interesting, again not painful, but could feel the muscles working. Yesterday my right calf muscle was a bit stiff and sore from all the keeping leg in the right place and pointy toe etc (and remembering not to kick with it!). All this has led me to wonder what exercises/training I can do off horse to help with the riding ss.
I'd be interested to hear of any hints and tips for ss as well as any strengthening exercises for various bits of me that will hurt more as I do another ss lesson and probably do more strenuous stuff!
As a competent astride rider, how quickly would you think I'd be able to progress ss? Or is astride a negative experience to have and means I'll find it harder to adapt? All very exciting, and I'm getting very tempted to see if I could get mother's new pony going ss (once I know what I'm doing and can reliably get into my corners!) as he looks the right sort of shape.
Oh and boot wise, I wore my usual long boots for the first lesson, but don't know if I should try short boots and chaps for the next? Not really sure on clothing etiquette!
I'd be interested to hear of any hints and tips for ss as well as any strengthening exercises for various bits of me that will hurt more as I do another ss lesson and probably do more strenuous stuff!
As a competent astride rider, how quickly would you think I'd be able to progress ss? Or is astride a negative experience to have and means I'll find it harder to adapt? All very exciting, and I'm getting very tempted to see if I could get mother's new pony going ss (once I know what I'm doing and can reliably get into my corners!) as he looks the right sort of shape.
Oh and boot wise, I wore my usual long boots for the first lesson, but don't know if I should try short boots and chaps for the next? Not really sure on clothing etiquette!