Sorry to repeat other posts but....rescue remedy

[Kal]

Where can i get it from?

How much do you take?

and how long before the competition do you take it?

Sorry for all the questions but i thought i might give it a go. I'm fine in the warm up but as soon as i get into the ring i tense, so i didn't know if this might help.

Thanks

 

[vhf]

Most chemists or supermarkets

As it says on the bottle/box/packet

Experiment and see what works! (Try an hour and a repeat a few minutes before)

Worth a try, but be firm about telling yourself it will work...

 

[Angela_Jackson]

Rescue remedy works better in shock and trama, rather than nervous situations.
There is a company who make flower essence recipes especialy designed for riders and their horses. They have a website www.forestfarmacy.com