lynz88
Well-Known Member
For those that make your own herbal/hedgerow mixes, how did you decide which herbs to give and do you change up your herbs according to the seasons?
I'm keen to add herbs as suggested by the equibiome report. It was suggested adding any herbs/hedgerow so long as he gets high amounts of polyphenol (outside of the Oregano, Thyme and Rosemary I've been giving) but not sure which herbs to add - there's almost too much choice. Not only do we have gut issues but we also have arthritis so feel like that means adding all herbs under the sun? jk!!
I am thinking meadowsweet, cleavers, marigold, fenugreek, hawthorn, and dandelion but not sure!! Nettles is another one I keep tossing about but I've read it is high in iron and I'm trying to keep that down as I've already got hair/coat issues that is indicative of high iron (though after reading the equibiome report I do wonder if it's more or less because a general extreme imbalance in gut bacteria).
I'm keen to add herbs as suggested by the equibiome report. It was suggested adding any herbs/hedgerow so long as he gets high amounts of polyphenol (outside of the Oregano, Thyme and Rosemary I've been giving) but not sure which herbs to add - there's almost too much choice. Not only do we have gut issues but we also have arthritis so feel like that means adding all herbs under the sun? jk!!
I am thinking meadowsweet, cleavers, marigold, fenugreek, hawthorn, and dandelion but not sure!! Nettles is another one I keep tossing about but I've read it is high in iron and I'm trying to keep that down as I've already got hair/coat issues that is indicative of high iron (though after reading the equibiome report I do wonder if it's more or less because a general extreme imbalance in gut bacteria).