when my sister gets stressed, she takes a remedy spray- Rescue Remedy from Bach. has in it...
Cherry PLum- to help with loss of self-control
Impatiens- tension
Clematis- helps with faintness
Star or Bathlehem- helps with trauma??
and finally
Rose- for Panic.
it also helps with strees, i do reccomend it as if i have something important or 'scary' to do i spray some an it really helps. deffinately reccomend it!
DONE WITH EXMAS - IT WENT QUITE WELL!! I was able to work through the problems. So a nice warm bath with bubbles is on the cards tonight, then packing and odds and ends. Seeing the Mrs tomorrow and seeing NUGGET (the love of my life) on Saturday!! We are spending the whole day together!!!