Uncontrollable fear

I've been exactly where you are and I promise, with an awful lot of effort and pushing yourself (some brilliant tips in this post), you CAN get your confidence back. I now compete BD and whilst I'm not the most confident rider, we can blag an ele test now. It can be done and if you want it enough, you'll get there. Just remember you will have days when your confidence dips. Don't beat yourself up when it happens as it's normal.
 
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