What constitutes 'heavy work'?

Janette

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I have to have a bit of surgery in a few months- probably about May/June time. the surgeon says no riding/heavy work for a month after. I include anything associated with a wheelbarrow in that, but what else?
Would lungeing be considered heavy work?

It's only a bit of surgery done under local anaesthetic so it's not like I need lots of recovery time - but my muscles will need to heal, hence the 'Rule'.
 
A lot would depend on what your surgery is for. Youd be surprised how much of a knock on effect even a small amount of muscle damage will cause.
 
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