Winter Fitness Plan

Rockchick_uk

Well-Known Member
Joined
6 July 2005
Messages
542
Location
Walsall, West Midlands
s11.invisionfree.com
Hiya guys,

I need to bring Indi back in to work now slowly as he really needs to be doing something.

His legs are still bad (he is sound) so the fitness regime needs to be slow and steady.

It also makes it hard that i work full time and can only ride at weekends.

Can anyone suggest any plans etc to help.
 
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