Yoga with Treena

B_2_B

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27 July 2006
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Dumfries and Galloway
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Treena was doing her yoga poses the other day and would like to pass on some "moves" :p :D

First, stretch upwards so you are as tall as you can be
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Touch your face with your leg like so
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Lie flat and stretch your legs out
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Have a rest against the nearest human
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Do some "air running"
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Smile!!
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Point your toes
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Then sleep!!
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