2nd hypnotherapy session tomorrow for nerves

[Zoobie]

Am looking forward to my 2nd session tomorrow. Have had a few tumbles and a bad accident a couple of years ago and although I ride I'll be honest I'm scared and I dont enjoy it as much.

I read a few articles on the lady I went to see and was really nervous about the whole thing but she made me feel so comfortable, it helped that aswell as being a hypnotherapist she specialised with horsey issues, she showed me round her horses and the room we sat in over looked her sand school which lovely.

A really wierd thing happened though which made me think oooohhh I am under I had a brilliant shade of lime colour behind my eyes and at the same time she asked what colour I could see !!

And yes when I got home I hacked without nerves cantered without nerves and have had some really good lessons

Who knows I may be back to competing next year

 

[saddlesore]

Thats fantastic - well done! I'm in the same boat as you and off for my first session on thurs lol

 

[ruscara]

Marvellous!
I worked with a hypnotherapist for several years (and trained in hypnotherapy myself) so I know how powerful it is. I am so pleased to hear that you have found a good therapist and are benefitting so much. Enjoy your riding!

 

[bushbaby28]

wow sounds good. i'm quite tempted as end of my tether with nerves and all the visualisation in the world doesnt seem to be helping as i can say it all when im on the ground but as soon as i get on my brain just falls out. where did you find this person?

 

[Zoobie]

Thanks for the comments I must admit I am a little nervous about it but I felt fantastic afterwards

Saddlesore please let me know how you got and DraytonsBarney here is the link the lady that I found after reading a few articles about her

http://www.sherreeginger.co.uk/

 

[saddlesore]

Thanks zoobie - will do!

 

[molly7886]

Thats who I went to too & recommended her to a couple of people on here about a month back. Haven't had so much fun jumping in years!