Advice on back/rib pain please...

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casper99uk

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9 September 2011
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Hi,

Fell off cantering two weeks ago, went to hospital with concussion, wondering how long should wait before riding again? Ribs/back still hurt when walking, coughing and sneezing - haven't been to doctors but may have to - not sure if they're bruised or cracked.

Going slowly mad not being able to exercise at all but as rest of pain in body getting less hope I may be ok to ride this week with a BP on. Any ideas how long to wait?

Thanks..
 
If you wear a BP and take things easy then it will be ok to get on when you feel ready. However bear in mind if you are stiff and sore your balance will not be good and you do not want another fall if the horse spooks.
Broken/cracked/bruised ribs need time and painkillers and nothing else unless you develop a chest infection, cough up blood or are extremely short of breath. Enough pain killers to allow you to take deep breaths to help avoid infection in the base of the lungs are important.

Hope you feel better soon and make sure you feel strong/balanced and supple enough before you ride again.
 
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