anoif

Something which doesn't begin to reheat once it's used it's 'cooling power'. I dislike clays and gels because once they aren't cooling any more they're actually forming a nice insulating layer which will heat legs back up, especially on a hot day.

The best IMO is what rhino said- tubigrips and ice and cold hosing too. When Reg gets back XC he gets washed down, his legs get hosed a bit, he gets walked round. Return to lorry and repeat until they feel cool to the touch. Then tubigrips and ice while he munches :D Costs pennies and is very effective :D
 
Thank you.....that makes a lot of sense,however I try to keep ice cubes cold in cool box they always melt.No fridge in my lorry
 
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