Back supports

[twiggy2]

Hi all
I am hoping some of you on here will be able to recommend a good back support.
I have tweaked my back and have to work, it's sore and I just want to protect it whilst lifting and carrying, I must get back into doing some yoga regularly to protect it long term.
I had acupuncture on Friday and didn't think to ask about supports.
So does anyone have any suggestions for a good back support for woman, back pain is sort of lower mid back pain that becomes sharp when I push or take weight through my left leg mainly?
Pretty coloured eggs on offer for any who got this far, I am supposed to be baking but have gone down the black hole of the Internet instead.
Thank you.

 

[Tiddlypom]

Ouchies to the tweaked back.

I have had good results with the Back on Track back brace worn all day for a few days.

Back Brace narrow front

DO YOU HAVE A STIFF LOWER BACK, OR ARE YOU IN PAIN? The back brace provides support and can help relieve stiffness with the help of reflective Welltex® technology. It is just as suitable to use during training as it is for the rest of the day. The narrow front makes it extra comfortable...

backontrack-uk.com

 

[twiggy2]

Thanks
Yes 4 days off and first day back at work, other half has done his too so we are getting plenty of ribbing from the neighbours about what sort of holiday it may have been.

 

[Northern Hare]

Do you have a Decathlon store near you? If so, they have a good selection of back supports - I seem to remember they were in their weight lifting dept (!), but there were several different styles and the one I bought was very good, and great value.

 

[twiggy2]

Do you have a Decathlon store near you? If so, they have a good selection of back supports - I seem to remember they were in their weight lifting dept (!), but there were several different styles and the one I bought was very good, and great value.

Unfortunately not the nearest is 4 hrs away, we are in the far north so not much up here which is a shame as I would have ideally liked to have tried it on