Back update especially for MRS M

dad_io

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9 June 2009
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Well its done, the two Harrington rods were removed from my back on Wednesday and I'm now pottereing round home. All I can say is how great the NHS has been about the whole thing. The operation was carried out in the RBH by Mr McKenna and his great team. While I'm not out of the woods yet at least the rods are out having done their job of holding L2 together and in place. I have a feeling if I was a 40 year old office worker who collected stamps then they would have taken a lot more pursuasion to take them out. Now it up to me to get my back up to full strength and maximise my bone density. Pilates was highly recomended and I promissed that I would not get back on a horse for at least 6 weeks (or first Xray) to make sure everthing has healed up properly. Will be sat at home next week bored so feel free to drop me a line about broken backs and recovering from them. It's been a hard slog at times but i have had a lot of support from my wife family and friends. Mind you still manged to put a new floor in the lorry and put a new roof on a field shelter just putting credence to the fact that if your bloody minded enough you can do almost anything!
 

MrsMozart

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27 June 2008
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Have been thinking about you! So plesaed it's sounding good :D

Physio! Get some good stomach exercises. I have five to do and I find them tiring at the moment, but will get easier with time :D

The stomach muscle thing definately is making a difference. I've been doing them for the last two days and already I'm finding things easier and my back aches less. I've overdone it today, but managed an awful lot more than I could have done a few days ago.

Bones. I've been taking Osteo Care Plus from Boots. Made my nails really strong! Lots of protein, red meats type, is the other thing that's been recommended to me.

Look forward to the updates :D
 

dad_io

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9 June 2009
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I was told the same by my specialist eat red meat and drink a glass of red wine occasionally. Meat for the body wine for the soul !!!! Back is Ok today and I have done my exercises but feel a bit grotty still (I react against GA) so concentrating on keeping BP down and not getting stressed!
D
 
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