Best knee support?

as sweet as hunni

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6 December 2011
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So, the stress of riding, going to the gym and being on my feet all day is taking the toll on my knee finally :rolleyes: if I put pressure on it (I.e) going up the stairs or stepping up another level, the pain is horrible! My knee has started going stiff because I'm trying not to use it, thankfully it's fine when riding its just after,but I'm willing to put up with that ;) it started when I started going to the gym daily(running machines are the culprit they haven't got very good shock absorbers ;) ) so have cut it down to go 3-4 times a week, but the pain has stayed as I have sensitive knees anyway(oddly its only the one knee!) so is there any specific knee supports out there that may help with coping with it?m
thank you :)
 
For riding I find that knee taping works better than knee supports. It takes some time to work out what works best for you but it is usually more effective than a standard support.
 
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