Donuts
Active Member
I have just had somebody film me, and I was shocked to see how much my body moves. I literally wobble in the saddle. What exercises can I do to stop this? I am mortified.
Control my body !
- Thread starter Donuts
- Start date
alibali
Well-Known Member
Pilates is your friend!
KatieDM
Well-Known Member
Activate Your Seat on Instagram might be helpful for you!
Cragrat
Well-Known Member
Stand on one leg whilst brushing your teeth, and then with your eyes closed(Michael Mosely Just One Thing)
Also whilst stood in queues, do one legged heel or toe raises, or one legged mini squats. They can be subtle, so you only attract a few strange looks
Also whilst stood in queues, do one legged heel or toe raises, or one legged mini squats. They can be subtle, so you only attract a few strange looks