ihatework
Well-Known Member
You did read it ? Let me quote the last line"The clays have the best long term cooling effect i.e. they maintain the drop in temperature for the hour after their removal"
You do know she'll argue black is white if she's in the mood?!
Clay will cool leg through heat transfer/evaporation
However it's not the best way, and if left on can then insulate the leg which is not what you want.
Ice packs and cold hosing is usually the most cost effective way in that majority of situations