Energy supplements - advice please

[sonjafoers]

I normally mix oats into my hard feed to give extra energy instead of using a full on competition mix, but wondered whether I could use something like Propell Plus/Red Cell/NAF EnerG instead. Is this what these supplements are designed for and does anyone else use them longer term like this?

 

[ofcourseyoucan]

if on comp mix and fit then why lacking ooomph? have you run his bloods? red cell/liquid blood/equisup do give them a boost but i would check basics first if this lack of energy is a "new" thing. its a fitness thing, calories in versus calories out and whether bloods are good, if RBC is normal or if WBC is high etc liver function ? ? you can use red cell etc long term but expensive, best kept as a boost here and there

 

[sonjafoers]

Ok thank you, it's more a general lack of oomph rather than a recent thing but I am using oats rather than a competition mix.

 

[FrodoBeutlin]

I've heard very good things of the Pavo energy supplements.