Equipilates

[Potato!]

Has anybody had any Equipilates sessions?

If so did you find it useful? I have been recommended to go for a few sessions as i dont tend to sit straight in the saddle due to a riding accident years ago.

I have my 1st session booked later today but i was wondering what to expect.

 

[MrsMozart]

Yes! Brilliant

Helped especially when rehabbing after a broken back.

I went to Lynsey Wilcox-Reid. She's written a very useful book.

 

[Farasi]

I'm a physio who is also pilates trained and it will be brilliant for you! Such good exercise to improve riding. Enjoy!