shirl62
Well-Known Member
In both videos you look like you are doing really well. Don't let falling off knock your confidence, it happens to every rider at some point or the other, including myself several times (once when we weren't even moving! ). It is maybe an idea to have some lessons on a lunge doing some trotting with no stirrups, this is a great way to build up your core strength to keep you up and your bum glued to the saddle. After a few years away from riding my first few canters were bouncy and all over the place (I could have cried and given up lol) but a few lunge lessons sorted that and gave me confidence that I wasn't about to fall out the side door. Keep going, your doing fine. Hopefully you'll feel better and be back on board soon.
Also, just to add, I have recently invested in a yoga ball. What an amazing tool to help improve your riding; I can't recommend them enough. They are a great way to practice your techniques if you are unable to ride everyday and practice the more technical aspects of riding when you come to it. I have had and used my yoga ball daily for the last 4 weeks and the difference has been great; before, although I'm relatively fit, my core strength was really poor and struggled to engage my core when needed (and without resulting in tension). That has all changed in a few weeks and my riding, posture, balance etc are all better for it. I only paid £7.99 for my yoga ball from Amazon too, so a very cheap investment for the results. There are some very good videos on Youtube for riding techniques and other excersises if you choose to purchase one.x
Thanks highlandgirl I had been doing trotting without stirrups and felt very stable and could have done it all day..I know my core needs strengthening and did buy a yoga ball to practice balance etc but I have been slacking a bit in that department. As soon as I am able I will definitely get 'back on the ball' . I suppose that I expect way too much of myself and it does take time to put everything together . My dream is for my twin sis and I to have our own horses and to go out and have fun on hacks with a little canter or 2..oh and to retire to my native Scotland....
Shirl