Well-Known Member
Well, I have not ridden now for 15 months and 3 operations on my knees later, I'm hoping that I will be given the all clear to ride in 4 weeks
I had an ACL reconstruction on my knee in April and now nearly 6 months post op. Has anyone got any advice on how to approach riding again? I've been a good girl and done all my physio and go to the gym at least 3 times a week, has anyone else had a similar experience? How did you break yourselves in???????
I had an ACL reconstruction on my knee in April and now nearly 6 months post op. Has anyone got any advice on how to approach riding again? I've been a good girl and done all my physio and go to the gym at least 3 times a week, has anyone else had a similar experience? How did you break yourselves in???????