BFN
Member
Sorry if this is a bit dim but should the heel still land first going up hill?
I've noticed my boy who is new to barefoot is landing heel first on the flat & down hill but looks to be toe first going up even a relatively shallow slope. Is this normal or will this become heel first too as we continue our transition.
Thanks
I've noticed my boy who is new to barefoot is landing heel first on the flat & down hill but looks to be toe first going up even a relatively shallow slope. Is this normal or will this become heel first too as we continue our transition.
Thanks