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The other week I was riding my 5 yro. She was prof. broken and knows outline, jumping etc and at the end of our ride i asked her to stand in her outline for 5 secs, not much for her. She had been 'upety' the whole ride and she was just fighting me to stand still, I lost my temper with her and smacked her with my whip, she kept fighting with me and in the end i smacked her again and she then stood. I feel terrible about it and I know that I shouldn't have done it. My horse now doesn't trust me and I have been working with her on the ground for 3 weeks trying to get her trust back but it's not working. I havn't been able to ride for 2 weeks as have a problem with knees. Can anyone suggest what I should do? I feel terrible about the whole situation 