tallyho!
Following a strict mediterranean diet...
You're meant to drink hot drinks in warm/hot temps to raise your inner temperature, rather than drinking cold ones.
I'm another not to turn out dripping/soaking wet - have always scraped off, left to dry for a bit and brushed before turning out.
Glad you told me this, boiling here this eve - retreated to the lounge.
I've just popped some soup on so I can go back outside and catch the last of rays on my roasting garden.