Jumping aftercare

I think there is no shortcut. The horse has to be of the correct conformation, correct foot balance, correct nutrition, good fitting of tack, correct schooling so the horse moves economically, good varied fitness programme, not relying on artificial surfaces, but including work on different ground and hill work on straight lines.

I don't think there is a trick to it.

I used to ride 2 horses SJ ay Grand Prix level (I only rode on the flat- mainly hacking out) and they were both kept in varied work.

I think all that is more important than what boots they wear (although I think you must beware of overheating legs) or lotions/potions.
 
Personally, I think the 'before' part is more important. 20 minutes of walking over ground that is not an arena surface, with some footing variations and gentle gradients. Every ride, before stepping foot in the arena. Our sports vets swear by this, but very very few people do it. Either because they just don't like to, or because they are unfortunately too rushed with limited time to ride.
 
Personally, I think the 'before' part is more important. 20 minutes of walking over ground that is not an arena surface, with some footing variations and gentle gradients. Every ride, before stepping foot in the arena. Our sports vets swear by this, but very very few people do it. Either because they just don't like to, or because they are unfortunately too rushed with limited time to ride.

It really bugs me how a proper warm up seems to be a completely forgotten art these days. I insist on walking mine for 10-15 minutes before doing anything else whatever we’re doing that day, regardless if they’ve been turned out, stabled, travelled somewhere. If they’re too hyped to walk safely under saddle I walk in hand before I get on. I wouldn’t walk out my front door and immediately sprint down the road without expecting to hurt myself.

I feel like I’m the only person why still does this though. 🤷‍♀️ Everyone I’ve share an arena with over the years seems to do the obligatory lap or 2 in walk then straight into an outline and into trot and canter. Lungeing they’re straight out on a 15m circle in trot as soon as they step foot in the arena. Warm up arenas everyone is straight into trot and canter. You go to clinics and within 5 minutes the instructor is saying “right have a trot and a canter round and we’ll get started”.

Likewise with jumping, I don’t jump a fence until I feel they’re properly worked in on the flat and feel loose and supple. My trainer always works us for 20 minutes on the flat before we jump the first fence and insists on having us supple both ways through all 3 gaits until we’re ready to start jumping. If we’re going terribly on the flat, we sometimes don’t jump a single fence that day as he makes us fix that problem first.

I once read an article by a classical trainer emphasising the importance of the warm up who said ‘if you don’t have time for the warm up, then you are better ONLY doing the warm up’ and I live by this.
 
As above, make sure the horse is conditioned and fit for the ask, makes sure you tack fits well and that the horse is a willing participant. Varied work all week, good warm-up, good walk off afterwards as well not just bundled onto the box and home like you sometimes see. I know my own muscles seize up a bit from abrupt end of exercise and walking it off keeps me + horses keen on the next time.
 
Repeating others, plenty of work on a variety of surfaces, turn out in the field as much as you can, slow warm up and cool downs for each session.

I do like to ice legs after strenuous exercise and after competitions, but feel that's the icing on the cake rather than the 'fix'
 
Agree with everything that has been said, however I do find the 'American' way absolutely fascinating. They have elaborate routines with liniments, ice, packing hooves etc. Not sure how effective it all is!
 
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