Lack of confidence - HELP!

[sallythomas]

I have had a few falls recently while competing and it has really knocked my confidence to the point that I have been quite nervous and scared about going XC at the same place where I have had a fall before. My horse has not been affected at all and is still more than willing to jump but he can sence that I am worried. Can anyone advise me of what to do to help me over come this new fear? I have never suffered from nerves in such a way before.

Thanks!

 

[Morrigan_Lady]

I went through the same as you. I had some bad falls from Arch only a month or two after I bought him and totally lost my bottle after that. Its taken nearly two years for me to get back to the rider I used to be. All I can say is, it just takes time, but youve got to wont it enough. Good luck and stick at it and remember to keep us posted.
MW
x

 

[sallythomas]

Thank you! The more good rounds I have the better I seam to be getting but then I have a nervous day and it all goes to pot again. My horse (Cruise) is looking after me though! they are so good to us.

 

[Toby_Zaphod]

My daughter had a masive loss of confidence following a nasty fall.....legs numb....couldn't move...paramedics etc. Fortunately no lasting damage but confidence was severely knocked. It has taken a while to get that back, a great trainer has really helped & now she is jumping far better than she ever was before & her confidence is soaring. Just stick with it & your confidence will grow with every time you ride. If you have any issues don't be afraid to use a good trainer, they can really help. Good Luck