Joyous70
Well-Known Member
Im hoping you lovely people can help me.
I am looking to start doing some interval training with my girl, to build fitness, do any of you have an app or similar so I can set my phone to give an alarm sound, say for arguments sake 3 mins, then 1, another 1 and then start again? I have tried using the timer on my phone, which is a faff, as i have to take it out of my pocket and re-set each time.
I am looking to start doing some interval training with my girl, to build fitness, do any of you have an app or similar so I can set my phone to give an alarm sound, say for arguments sake 3 mins, then 1, another 1 and then start again? I have tried using the timer on my phone, which is a faff, as i have to take it out of my pocket and re-set each time.