My main massive riding problem

[poiuytrewq]

It's becoming more and more of an obvious issue! I literally am so stiff and unable to bend to the right. It's just impossibly awkward and feels terrible.
We go beautifully on the left rein but I'm useless on the right.
I've been trying! When I hack I purposely try and twist right and if I'm hacking with someone I try and get them on my right so I naturally have to turn to chat but it's hard!!!
Any good exercises that could help me here?
It's one of the main things holding me back and I think part of my insecure feeling.

 

[Fidgety]

Try Pilates or Yoga. I'm only a month in and I've noticed a huge improvement on my flexibility and core strength, plus all exercises are done on each side of the body

 

[MuddyMonster]

I would massively reccomend pilates. My flexibility has improved massively, along with my core strength, since doing pilates.

 

[Pedantic]

My youngest goes to one run by a lovely Colored curly haired lady, yep, Pilate's of the Carribean....

 

[Pearlsasinger]

I recommend going to see a good physio, who will be able to release tight muscles as well as giving you exercises to consolidate the improvements. Pilate's etc would be a good follow up to physio sessions.

 

[Sukistokes2]

Have you tried turmeric

Kidding aside I take capsules and they are great.

 

[DanceswithCows]

I would massively reccomend pilates. My flexibility has improved massively, along with my core strength, since doing pilates.

same! it's incredible!

 

[Christmas Crumpet]

I am the same. My right side is rubbish. I'm going to Pilates and am also going to start swimming to try and strengthen up the other side.

 

[meesha]

Chiropractor, friend had sore neck, pins and needles in hands, dropping things, couldn't turn head round she tried doctor, even had neurologist investigation, went to chiropractor who xrayed neck and back (as they all should in my opinion) then started treatment, she is so much better in half a dozen sessions, pins and needles gone not dropping stuff anymore and able to sleep on her other side! Her neck was a mess according to chiropractor and if left would eventually cause irreparable damage!

I recommended chiropractor as he sorted my neck and back out few years ago, I had spent years not realising I had lasting effects from whiplash, couldn't turn head to look over shoulder, couldn't put chin on chest etc!