wildandwoolly
Well-Known Member
For those who have successfully used oat straw chaff as part of their fatties weight control strategy, could I ask at what proportions do you use it. I was thinking of gradually reducing haynet overnight and substituting with oat straw chaff. Late night haynet is currently 3.5 kg and thinking about substituting up to half with chaff. Just wondering if this would be too much chaff (obviously introduce it gradually) or not enough to see a slimming result!! Thanks for reading and look forward to any replies.