djlynwood
Well-Known Member
Im having some slight issues with my back and shoulders. I dont feel my posture is right and could do with some re-aligning so to say.
I do pilates and find that this helps a lot but think I need a bit more of something else but Im not sure what type of practitioner to see.
I do pilates and find that this helps a lot but think I need a bit more of something else but Im not sure what type of practitioner to see.