Jingleballs
Well-Known Member
I'm looking for some suggestions of pilates or body balance dvd's that will help with my riding position?
I used to go to pilates once a week and found it really helped strengthen my core but to be honest I struggled to find the time to go all the time so though perhaps now I know the basics I'd try and get a good dvd so that I can do it in my own time.
I know there are ones specifically for horse riding but no idea how good they are and I'm sure some of the standard pilates dvd's are just as good.
Any suggestions welcome!
I used to go to pilates once a week and found it really helped strengthen my core but to be honest I struggled to find the time to go all the time so though perhaps now I know the basics I'd try and get a good dvd so that I can do it in my own time.
I know there are ones specifically for horse riding but no idea how good they are and I'm sure some of the standard pilates dvd's are just as good.
Any suggestions welcome!