17 March 2022 #1 Carrottom Well-Known Member Joined 8 February 2018 Messages 2,000 Visit site Does anyone do specific stretches after riding?
18 March 2022 #2 HollyWoozle Well-Known Member Joined 1 August 2002 Messages 3,863 Location Beds/South Cambs www.farandride.com No specific routine but I think it's often overlooked! I think any stretches that feel right for the rider are worth doing, especially those to target hips.
No specific routine but I think it's often overlooked! I think any stretches that feel right for the rider are worth doing, especially those to target hips.