Posture brace

[Ceriann]

Has anyone used one and experiences? Any recommendations please? I tend to let my right shoulder creep forward which in turn puts me off balance. I’m aware of it and working on it, have a lesson with a new instructor (after last one changed career) next week and will get some tips but want something to keep reminding me and improve my posture.

 

[Tiddlypom]

Pilates!

Seriously, any posture brace is just a sticking plaster, and doesn't address the core issues (pun intended).

Do have a look at these free pre ride stretches, this is a 15 minute video. I am much looser and straighter after doing them.

https://forums.horseandhound.co.uk/threads/pre-ride-pilates-stretches.816317/

 

[Sossigpoker]

Pilates!

Seriously, any posture brace is just a sticking plaster, and doesn't address the core issues (pun intended).

Do have a look at these free pre ride stretches, this is a 15 minute video. I am much looser and straighter after doing them.

https://forums.horseandhound.co.uk/threads/pre-ride-pilates-stretches.816317/

Couldn't agree more!

 

[Ceriann]

Pilates!

Seriously, any posture brace is just a sticking plaster, and doesn't address the core issues (pun intended).

Do have a look at these free pre ride stretches, this is a 15 minute video. I am much looser and straighter after doing them.

https://forums.horseandhound.co.uk/threads/pre-ride-pilates-stretches.816317/

Thanks for these. Will have a go. Scrap the sticking plaster then ?